Chicken Empanadas, Chicken
Packaged product Other Foods CIRCLE K
Chicken Empanadas, Chicken contains 235 kcal per 100 g. A typical serving of 1 Empanada (85 g) provides about 200 kcal.
Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 158 kcal per 100 g across 1,113 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 494 mg | 21% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 45%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for other foods (median 8.2 g)
- Sugars1.2 gin the lowest quarter of other foods (median 2 g)
- Fat9.4 gabove the median for other foods (median 6.5 g)
- Saturated fat4.7 gin the top quarter of other foods (median 2.5 g)
- Sodium494 mgin the top quarter of other foods (median 343 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CIRCLE K
- Barcode
- 0856957001771
- Label serving
- 1 Empanada
- Category
- Other Deli
Ingredients
FILLING: CHICKEN, ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, CARROTS, TOMATO PASTE (TOMATOES). CONTAINS LESS THAN 2% OF FOOD STARCH-MODIFIED, SALT, CHIPOTLE PEPPER PURE (WATER, CHIPOTLE), GUAR GUM, PAPRIKA, SPICES, METHYLCELLULOSE, AND GARLIC POWDER. DOUGH WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL AND ITS FRACTIONS, WATER, SALT, CONTAINS 1% OR LESS OF VEGETABLE MONO AND DIGLYCERIDES, CITRUS EXTRACT, ASCORBIC ACID, NATURAL FLAVOR (BUTTER), BETA CAROTENE (COLOR)) AND SUGAR. CONTAINS LESS THAN 2% OF SALT, CITRUS FIBER, INACTIVE DRY YEAST AND DRY WHOLE MILK. GLAZE WATER, VEGETABLE OIL, VEGETABLE PROTEINS, DEXTROSE, MALTODEXTRINS, STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2511072. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2023. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN EMPANADAS, CHICKEN". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.