Chicken & Corn Soup

Packaged product Soupes et sauces coles Kitchen

Chicken & Corn Soup contains 66 kcal per 100 g. A serving, 1 serving, 275 g (275 g) provides about 182 kcal.

Roughly 45 % of its calories come from protein, with 30 % from fat and 25 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken & Corn Soup by coles Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
7 gprotein
4 gcarbohydrates
2,1 gfat
182kcal in serving, 1 serving, 275 g (275 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66,2 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,4 g 2 %
Trans fat L 0,36 g
Sodium L 170 mg 7 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 1,5 g 5 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 7 g 14 %
Choline L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Carbohydrates: 25 %Fat: 30 %66kcal / 100 g
  • Protein 45 %
  • Carbohydrates 25 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0 %

Nutritional insights

  • Protein7 gin the top quarter of soupes et sauces (median 2,1 g)
  • Fiber1,5 gabove the median for soupes et sauces (median 1 g)
  • Sugars1,3 gin the lowest quarter of soupes et sauces (median 3,6 g)
  • Fat2,1 gbelow the median for soupes et sauces (median 2,9 g)
  • Saturated fat0,4 gbelow the median for soupes et sauces (median 0,8 g)
  • Sodium170 mgin the lowest quarter of soupes et sauces (median 424 mg)
  • Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
coles Kitchen
Barcode
9310645476551
Quantity
550 g
Label serving
1 serving (275 g)
Category
Soupes et sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Corn (19%), Cooked RSPCA Approved Australian Chicken Breast (8%), Onion, Potato, Corn Starch, Soy Sauce (Soy, Wheat), Canola Oil, Spring Onion, Vegetable Stock Seasoning [contains Natural Flavouring], Sesame Oil (Sesame, Soy), Crushed Ginger (0.1%), Crushed Garlic (0.1%), Salt, Natural Preservative (234), White Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonPommes de terreHuile de colza (canola)AileSel

Similar products

FoodCaloriesProteinCarbsFat
Original Mild Curry Sauce Curry Indienne Patak's 66 0,9 g 10,7 g 2,2 g
Spaghetti Bolognese Simmer Sauce Global Cuisin 66 2 g 10,8 g 1,6 g
Spaghetti pasta cuts in tomato sauce Lidl 66 2,1 g 13,4 g 0,26 g
Napoli Sauce Fresh 66 1,8 g 11,3 g 1,2 g
Italian-Style Wedding Soup Market District - Giant Eagle 66 2,9 g 5,7 g 3,3 g
Cafe-style Soup Creamy Tomato Nutrisystem 66 3,5 g 6,6 g 3,1 g
Potato Leek Soup Bristol Farms 66 0,88 g 6,6 g 4 g
Garlic Basil And Chilli Stir Fry Sauce Asia Specialties 66 0,83 g 15,3 g 0,17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Corn Soup?

100 g of Chicken & Corn Soup has 66 kcal. Serving, 1 serving, 275 g (275 g): about 182 kcal.

How much protein is in Chicken & Corn Soup?

Chicken & Corn Soup contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 19,3 g in serving, 1 serving, 275 g (275 g). About 45 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).

How many carbs are in Chicken & Corn Soup?

Chicken & Corn Soup has 4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Corn Soup?

Chicken & Corn Soup contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Chicken & Corn Soup?

100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645476551. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 6 novembre 2026.

Last updated: . Source description: "CHICKEN & CORN SOUP". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.