Chicken carbonara
Packaged product Repas et plats Slimming World
Chicken carbonara contains 101 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 42 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 125 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 51 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gin the top quarter of repas et plats (median 6,7 g)
- Fiber2,2 gin the top quarter of repas et plats (median 1,4 g)
- Sugars1,1 gin the lowest quarter of repas et plats (median 2,4 g)
- Fat0,7 gin the lowest quarter of repas et plats (median 4,5 g)
- Saturated fat0,4 gin the lowest quarter of repas et plats (median 1,4 g)
- Sodium240 mgbelow the median for repas et plats (median 280 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Slimming World
- Barcode
- 5010482789343
- Quantity
- 550g
- Category
- Plats préparés congelés
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked spaghetti (27%) (water, durum _wheat_ semolina), cooked seared chicken strips (16%) (chicken breast (97%), water, chicken bouillon (sugar, tapioca starch, spices, chicken powder (chicken, flavouring), yeast extract, salt, sunflower oil, dried parsley), modified tapioca starch, salt, smoke flavouring), water, mushrooms (11%), quark (skimmed _milk_ soft cheese), cooked smoke flavour pork (5%) (pork loin (82%), water, salt, stabilisers (triphosphates, carrageenan, sodium carbonates), antioxidants (sodium ascorbate, ascorbic acid), smoke flavouring), spinach (4.5%), cauliflower, cannellini beans, onion purée, garlic purée, spices (contain _mustard_), maize starch, yeast extract (contains _barley_), salt, flavourings, herb.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelHuile de tournesolAileOignonLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fajitas Pura Vida | 101 | 5,6 g | 9 g | 4,5 g |
| Chicken Margherita with Balsamic Healthy Choice CAFÉ STEAMERS | 100 | 6,3 g | 13,4 g | 2,2 g |
| Chicken Fettuccine Carbonara Woolworths Brand | 102 | 6,2 g | 11,9 g | 3,3 g |
| Stew Dp | 100 | 6,4 g | 11 g | 3,3 g |
| Sriracha Shrimp Bowl Trader Joe's | 100 | 4,7 g | 14,7 g | 2,5 g |
| Beef Dinner Sainsbury's | 100 | 6,7 g | 12,4 g | 2,2 g |
| Mexican-Style Pulled Pork Nutri-Bowl Great Value | 100 | 7,3 g | 13,3 g | 2,7 g |
| Gratin de Poulet aux Légumes du Soleil Auchan | 100 | 4,9 g | 6,9 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken carbonara?
100 g of Chicken carbonara has 101 kcal.
Is Chicken carbonara high in protein?
Chicken carbonara contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,7 g).
How many carbs are in Chicken carbonara?
Chicken carbonara has 12,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken carbonara?
Chicken carbonara contains 0,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken carbonara?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482789343. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.