Chicken Breast
Packaged product Volailles Sainsburysfree Range
Chicken Breast contains 150 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 300 kcal.
Roughly 86 % of its calories come from protein, with 12 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 31,5 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 1 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,5 gin the top quarter of volailles (median 17,9 g)
- Fat2 gin the lowest quarter of volailles (median 4,4 g)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsburysfree Range
- Barcode
- 0272113013448
- Label serving
- 1 portion (200 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Thighs - Boneless & Skinless Good & Gather | 150 | 16,8 g | 0 g | 8,8 g |
| Chicken Fingers Nicholyn Farms | 150 | 9,4 g | 12,2 g | 7,2 g |
| Just Shredded Chicken White And Dark Meat Sprouts Farmers Market | 150 | 30,9 g | 0 g | 3,5 g |
| Mixed herb chicken breast slices The deli | 150 | 22,8 g | 1,6 g | 2,4 g |
| Spinach & Feta All-Natural Chicken Patties MIGHTY SPARK | 150 | 17,7 g | 0,88 g | 8,9 g |
| Chicken Drumsticks Member's Mark | 150 | 17,6 g | 0 g | 8,8 g |
| Chicken Meatballs Farm Fresh | 150 | 14 g | 8 g | 6 g |
| Chicken Pot Poe Mrs Budd's | 150 | 4,4 g | 15,9 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 150 kcal. Serving, 1 portion, 200 g (200 g): about 300 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 31,5 g of protein per 100 g (63 % of the 50 g Daily Value), or 63 g in serving, 1 portion, 200 g (200 g). About 86 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0272113013448. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.