Chicken breast
Packaged product Volailles Culinea
Chicken breast contains 239 kcal per 100 g. A serving, 100 g (100 g) provides about 239 kcal.
Roughly 63 % of its calories come from fat, with 25 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 109 kcal per 100 g across 2 926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 1,5 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 12 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of volailles (median 23 g)
- Fiber5,3 gin the top quarter of volailles (median 0 g)
- Sugars1,5 gin the top quarter of volailles (median 0 g)
- Fat16 gin the top quarter of volailles (median 1,8 g)
- Saturated fat1 gabove the median for volailles (median 0,5 g)
- Sodium787 mgin the top quarter of volailles (median 80 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Culinea
- Barcode
- 20341541
- Label serving
- 100 g
- Category
- Poitrines de poulet
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Chicken Tenders TESCO | 238 | 18,5 g | 17,5 g | 10,1 g |
| Chicken Breast Strips Circle A Ranch | 238 | 11,9 g | 16,7 g | 14,3 g |
| Free Range Marinated Chicken Wings READY | 237 | 13,8 g | 12,7 g | 14,8 g |
| Chicken Fillet Amadori | 234 | 12 g | 17 g | 13 g |
| Chicken breast tenders Perdue | 232 | 11,6 g | 16,8 g | 13,7 g |
| Chicken breast tenders Yummy | 231 | 12,8 g | 19,2 g | 11,5 g |
| Chicken breast tenders Farmwood | 230 | 12,6 g | 22 g | 10,1 g |
| Kycklingpinnar Kronfågel | 230 | 12 g | 19 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast?
100 g of Chicken breast has 239 kcal. Serving, 100 g (100 g): about 239 kcal.
Is Chicken breast high in protein?
Chicken breast contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 23 g).
How many carbs are in Chicken breast?
Chicken breast has 7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken breast?
Chicken breast contains 16 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Chicken breast?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20341541. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.