Chicken breast
Packaged product Volailles Coles
Chicken breast contains 165 kcal per 100 g. A serving, 100 g (100 g) provides about 165 kcal.
Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 109 kcal per 100 g across 2 926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 74 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of volailles (median 23 g)
- Fat3,6 gabove the median for volailles (median 1,8 g)
- Saturated fat1 gabove the median for volailles (median 0,5 g)
- Sodium74 mgbelow the median for volailles (median 80 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 0223170612365
- Quantity
- 1301g
- Label serving
- 100 g
- Category
- Poitrines de poulet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet poulet Le Gaulois | 165 | 24 g | 0,1 g | 5,8 g |
| Grilled Chili Lime Chicken Breast Trader Joe's | 165 | 28,2 g | 2,4 g | 5,3 g |
| Hähnchenbrust-Spieße „Roasted Jalapeno“ Purland | 166 | 21 g | 1 g | 9 g |
| Filet de poulet à la crème et penne mezze penne Casino | 164 | 12 g | 14 g | 6,4 g |
| Emincés de filet de poulet à la Mexicaine L'etal Du Volailler | 163 | 20 g | 0,5 g | 9 g |
| Filet de poulet Marque Repère | 163 | 23 g | 1,7 g | 6,9 g |
| Chicken Thigh Fillets, Skinless, Pan Fried Sainsbury's | 168 | 24,8 g | 2 g | 7,6 g |
| Filet de poulet Carrefour | 168 | 25 g | 0,8 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast?
100 g of Chicken breast has 165 kcal. Serving, 100 g (100 g): about 165 kcal.
Is Chicken breast high in protein?
Chicken breast contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 31 g in serving, 100 g (100 g). About 79 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 23 g).
How many carbs are in Chicken breast?
Chicken breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken breast?
Chicken breast contains 3,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Chicken breast?
100 g contains 74 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0223170612365. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.