Chicken breast
Packaged product Poultry Coles
Chicken breast contains 165 kcal per 100 g. A serving, 100 g (100 g) provides about 165 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of poultry (median 23 g)
- Fat3.6 gabove the median for poultry (median 1.8 g)
- Saturated fat1 gabove the median for poultry (median 0.5 g)
- Sodium74 mgbelow the median for poultry (median 80 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 0223170612365
- Quantity
- 1301g
- Label serving
- 100 g
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet poulet Le Gaulois | 165 | 24 g | 0.1 g | 5.8 g |
| Grilled Chili Lime Chicken Breast Trader Joe's | 165 | 28.2 g | 2.4 g | 5.3 g |
| Hähnchenbrust-Spieße „Roasted Jalapeno“ Purland | 166 | 21 g | 1 g | 9 g |
| Filet de poulet à la crème et penne mezze penne Casino | 164 | 12 g | 14 g | 6.4 g |
| Emincés de filet de poulet à la Mexicaine L'etal Du Volailler | 163 | 20 g | 0.5 g | 9 g |
| Hähnchen Minuten-Schnitzel Korean BBQ Butcher's Barbeque | 163 | 21 g | 0.7 g | 8.5 g |
| Filet de poulet Marque Repère | 163 | 23 g | 1.7 g | 6.9 g |
| Chicken Thigh Fillets, Skinless, Pan Fried Sainsbury's | 168 | 24.8 g | 2 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0223170612365. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.