Chicken Alfredo

Packaged product Volailles H-E-B Meal Simple

Chicken Alfredo contains 191 kcal per 100 g. A serving, 1 cup, 241 g (241 g) provides about 460 kcal.

Roughly 49 % of its calories come from fat, with 32 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

191kcal per 100 g
9,1 gprotein
15,4 gcarbohydrates
10,4 gfat
460kcal in serving, 1 cup, 241 g (241 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 10,4 g 13 %
Saturated fat L 5,8 g 29 %
Trans fat L 0,21 g
Cholesterol L 37,3 mg 12 %
Sodium L 386 mg 17 %
Total carbohydrates L 15,4 g 6 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,7 g
Protein L 9,1 g 18 %
Potassium L 145 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 32 %Fat: 49 %191kcal / 100 g
  • Protein 19 %
  • Carbohydrates 32 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3 %

Nutritional insights

  • Protein9,1 gin the lowest quarter of volailles (median 17,9 g)
  • Fiber1,2 gin the top quarter of volailles (median 0,031 g)
  • Sugars1,7 gabove the median for volailles (median 0,88 g)
  • Fat10,4 gin the top quarter of volailles (median 4,4 g)
  • Saturated fat5,8 gin the top quarter of volailles (median 1,2 g)
  • Sodium386 mgabove the median for volailles (median 290 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B Meal Simple
Barcode
0241443009988
Label serving
1 cup (241 g)
Category
Volailles

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Alfredo Meal Simple 191 9,1 g 15,4 g 10,4 g
Chicken Alfredo pasta meal simple 191 9,1 g 15,4 g 10,4 g
Oven Roasted Chicken And Muenster Croissant Meal Simple By HEB 191 14,5 g 14,5 g 9,5 g
Chicken Alfredo Pasta H-E-B Meal Simple 191 9,1 g 15,4 g 10,4 g
Chicken Alfredo Pasta HEB Meal Simply 191 9,1 g 15,4 g 10,4 g
Chicken Alfredo Pasta H-E-B Meal Simple 191 9,1 g 15,4 g 10,4 g
chicken pot stickers H-E-B 191 7,6 g 22,9 g 7,6 g
Piri Putti Chicken And Beef Grills KQF 191 12,2 g 4,7 g 13,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Alfredo?

100 g of Chicken Alfredo has 191 kcal. Serving, 1 cup, 241 g (241 g): about 460 kcal.

How much protein is in Chicken Alfredo?

Chicken Alfredo contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 22 g in serving, 1 cup, 241 g (241 g). About 19 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken Alfredo?

Chicken Alfredo has 15,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Alfredo?

Chicken Alfredo contains 10,4 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Chicken Alfredo?

100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0241443009988. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.