Chicche proteiche con avena e olive
Packaged product Légumes BPR Nutrition
Chicche proteiche con avena e olive contains 423 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 33 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,7 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 33 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of légumes (median 2,5 g)
- Fiber2,2 gabove the median for légumes (median 2 g)
- Sugars0,7 gbelow the median for légumes (median 2,1 g)
- Fat19 gin the top quarter of légumes (median 5,4 g)
- Saturated fat2,1 gabove the median for légumes (median 1,1 g)
- Sodium840 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BPR Nutrition
- Barcode
- 8033406803601
- Category
- Légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| CORNY BIG Cocoa Protein CORNY | 423 | 7,5 g | 48,5 g | 20,7 g |
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| Grissini alle olive Tigros | 423 | 12,8 g | 68 g | 10,1 g |
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| Craquers olives Potager bio | 423 | 11 g | 66 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicche proteiche con avena e olive?
100 g of Chicche proteiche con avena e olive has 423 kcal.
Is Chicche proteiche con avena e olive high in protein?
Chicche proteiche con avena e olive contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Chicche proteiche con avena e olive?
Chicche proteiche con avena e olive has 35 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicche proteiche con avena e olive?
Chicche proteiche con avena e olive contains 19 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Chicche proteiche con avena e olive?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033406803601. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Source description: "Chicche proteiche con avena e olive". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.