Chiafrön
Packaged product Autres aliments Ica
Chiafrön contains 460 kcal per 100 g. A serving, 100.0 g (100 g) provides about 460 kcal.
Roughly 76 % of its calories come from fat, with 22 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 30 g | 107 % |
| Total sugars L | 0,4 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of autres aliments (median 6,9 g)
- Fiber30 gin the top quarter of autres aliments (median 1,8 g)
- Sugars0,4 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat34 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ica
- Barcode
- 7318690143260
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini campurrianas Cuétara | 460 | 6,3 g | 69 g | 17 g |
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| 出前一丁 Nissin | 460 | 10 g | 62 g | 19 g |
| Sriracha Yakisoba Sapporo Ichiban | 460 | 10 g | 58 g | 20 g |
| Favourites - Kiwi Edition Cadbury | 460 | 4,8 g | 68,8 g | 18 g |
| Belvita Belvita | 460 | 8 g | 72 g | 16 g |
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| Pistachio Terrone Bar Ferrara Food Company Inc. | 460 | 5,3 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiafrön?
100 g of Chiafrön has 460 kcal. Serving, 100.0 g (100 g): about 460 kcal.
Is Chiafrön high in protein?
Chiafrön contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100.0 g (100 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Chiafrön?
Chiafrön has 2,6 g of total carbohydrates per 100 g, including 30 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiafrön?
Chiafrön contains 34 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690143260. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.