Chiafrön
Packaged product Andre fødevarer Ica
Chiafrön contains 460 kcal per 100 g. A serving, 100.0 g (100 g) provides about 460 kcal.
Roughly 76 % of its calories come from fat, with 22 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 30 g | 107 % |
| Total sugars L | 0,4 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber30 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars0,4 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat34 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat4 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ica
- Barcode
- 7318690143260
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiafrön?
100 g of Chiafrön has 460 kcal. Serving, 100.0 g (100 g): about 460 kcal.
Is Chiafrön high in protein?
Chiafrön contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100.0 g (100 g). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Chiafrön?
Chiafrön has 2,6 g of total carbohydrates per 100 g, including 30 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiafrön?
Chiafrön contains 34 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690143260. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.