Chia & Vital
Packaged product Boissons Grafschafter
Chia & Vital contains 250 kcal per 100 g. A serving, 50 g (50 g) provides about 125 kcal.
Roughly 63 % of its calories come from carbohydrates, with 23 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 454 kcal per 100 g across 619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 63 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the lowest quarter of boissons (median 20 g)
- Fiber7,5 gin the lowest quarter of boissons (median 33,3 g)
- Sugars2,1 gin the top quarter of boissons (median 0,5 g)
- Fat5,9 gin the lowest quarter of boissons (median 31 g)
- Saturated fat0,6 gin the lowest quarter of boissons (median 3,3 g)
- Sodium400 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 1,3 g |
|---|
Product details
- Brand
- Grafschafter
- Barcode
- 4056489577348
- Quantity
- 400 g
- Label serving
- 50 g
- Category
- Chia
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Wasser, Natursauerteig (Wasser, _Weizenmehl_, _Roggenmehl_), Chiasamen (Salvia hispanica), 3,8% Sonnenblumenkerne, 3,1% Leinsamen, Speisesalz, Invertzuckersirup, Hefe, _Haferflocken_, _Weizenmalzmehl_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevureAvoine
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia & Vital?
100 g of Chia & Vital has 250 kcal. Serving, 50 g (50 g): about 125 kcal.
How much protein is in Chia & Vital?
Chia & Vital contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,3 g in serving, 50 g (50 g). About 14 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 20 g).
How many carbs are in Chia & Vital?
Chia & Vital has 37 g of total carbohydrates per 100 g, including 7,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia & Vital?
Chia & Vital contains 5,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Chia & Vital?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489577348. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.