Chia pudding

Packaged product Sucres et desserts Mindfuel

Chia pudding contains 161 kcal per 100 g. A serving, 50.0 g (50 g) provides about 80 kcal.

Roughly 54 % of its calories come from fat, with 33 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
5,1 gprotein
12,1 gcarbohydrates
8,9 gfat
80kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 8,9 g 11 %
Saturated fat L 2,6 g 13 %
Sodium not reported
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 6,1 g 22 %
Total sugars L 5,3 g
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 33 %Fat: 54 %161kcal / 100 g
  • Protein 14 %
  • Carbohydrates 33 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gbelow the median for sucres et desserts (median 5,6 g)
  • Fiber6,1 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars5,3 gin the lowest quarter of sucres et desserts (median 21,6 g)
  • Fat8,9 gbelow the median for sucres et desserts (median 13,5 g)
  • Saturated fat2,6 gbelow the median for sucres et desserts (median 5,6 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mindfuel
Barcode
4260439660909
Label serving
50.0 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chia pudding?

100 g of Chia pudding has 161 kcal. Serving, 50.0 g (50 g): about 80 kcal.

How much protein is in Chia pudding?

Chia pudding contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,6 g in serving, 50.0 g (50 g). About 14 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).

How many carbs are in Chia pudding?

Chia pudding has 12,1 g of total carbohydrates per 100 g, including 6,1 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia pudding?

Chia pudding contains 8,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260439660909. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.