Chia Pudding

Packaged product Sucres et desserts FELFEL

Chia Pudding contains 123 kcal per 100 g. A serving, 210.0 g (210 g) provides about 258 kcal.

Roughly 58 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 76 741 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chia Pudding by FELFEL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
4 gprotein
17 gcarbohydrates
3,6 gfat
258kcal in serving, 210.0 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,8 g 9 %
Sodium not reported
Total carbohydrates L 17 g 6 %
Dietary fiber L 3,2 g 11 %
Total sugars L 12,5 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 58 %Fat: 28 %123kcal / 100 g
  • Protein 14 %
  • Carbohydrates 58 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for sucres et desserts (median 5,3 g)
  • Fiber3,2 gabove the median for sucres et desserts (median 1,9 g)
  • Sugars12,5 gbelow the median for sucres et desserts (median 22,2 g)
  • Fat3,6 gbelow the median for sucres et desserts (median 13,5 g)
  • Saturated fat1,8 gbelow the median for sucres et desserts (median 5,8 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FELFEL
Barcode
0243951000310
Label serving
210.0 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chia Pudding?

100 g of Chia Pudding has 123 kcal. Serving, 210.0 g (210 g): about 258 kcal.

How much protein is in Chia Pudding?

Chia Pudding contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 8,4 g in serving, 210.0 g (210 g). About 14 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,3 g).

How many carbs are in Chia Pudding?

Chia Pudding has 17 g of total carbohydrates per 100 g, including 3,2 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia Pudding?

Chia Pudding contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0243951000310. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.