Chia Pudding
Packaged product Sweets and Desserts FELFEL
Chia Pudding contains 123 kcal per 100 g. A serving, 210.0 g (210 g) provides about 258 kcal.
Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 12.5 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2 g)
- Sugars12.5 gbelow the median for sweets and desserts (median 21.6 g)
- Fat3.6 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.6 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FELFEL
- Barcode
- 0243951000310
- Label serving
- 210.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Maple Turkey Boar’s Head | 123 | 24.7 g | 3.5 g | 0.88 g |
| Durian Potong Ice Cream Fairprice | 123 | 0.92 g | 21.4 g | 3.9 g |
| Honey Maple Turkey Boards Head | 123 | 24.7 g | 3.5 g | 0.88 g |
| Jambon a l'acienne Domaine Picard | 123 | 23 g | 0.5 g | 3.1 g |
| Honey Turkey Bowl And Basket | 123 | 19.4 g | 5.3 g | 1.8 g |
| Jambon a lancienne Domaine Picard Domaine Picard | 123 | 23 g | 0.5 g | 3.3 g |
| Pastrami 97% Fat Free Wegman's | 123 | 21.2 g | 0 g | 3.5 g |
| Brown Sugar Baked Beans Bean Vivo | 123 | 5.4 g | 23.8 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia Pudding?
100 g of Chia Pudding has 123 kcal. Serving, 210.0 g (210 g): about 258 kcal.
How much protein is in Chia Pudding?
Chia Pudding contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 8.4 g in serving, 210.0 g (210 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Chia Pudding?
Chia Pudding has 17 g of total carbohydrates per 100 g, including 3.2 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia Pudding?
Chia Pudding contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0243951000310. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.