Chia mousse
Packaged product Sucres et desserts Migros
Chia mousse contains 177 kcal per 100 g. A serving, 130 g (130 g) provides about 230 kcal.
Roughly 81 % of its calories come from fat, with 12 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 98 kcal per 100 g across 232 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 12 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Fiber6 gin the top quarter of sucres et desserts (median 0,2 g)
- Sugars4,5 gbelow the median for sucres et desserts (median 10 g)
- Fat15 gin the top quarter of sucres et desserts (median 3 g)
- Saturated fat12 gin the top quarter of sucres et desserts (median 2 g)
- Sodium360 mgin the top quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Migros
- Barcode
- 7613269892731
- Label serving
- 130 g
- Category
- Deserts laitiers fermentés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait de coco 63% (extrait de noix de coco 70 %, eau, émulsifiant:monostearate de polyoxyéthylène de sorbitane), graines de chia (Salvia hispanica) 8%, framboises 6.8%, myrtilles 6.8%, mûres 6.8%, groseilles rouges 6.8%, vanille, édulcorant :glycosides de stéviol et érythritol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Labneh Nada | 178 | 8 g | 5 g | 14 g |
| Oikos, mousse de fresa y chocolate blanco Danone | 179 | 3,9 g | 19,7 g | 9,4 g |
| Lahůdka čokoláda-oříšek Boni | 184 | 2,7 g | 12 g | 14 g |
| Kaseknepfle au fromage blanc Les Frères Adam | 169 | 6,4 g | 20,6 g | 6,8 g |
| Duodélisse sur lit de figues Délisse | 168 | 3,1 g | 14 g | 11 g |
| Lahůdka borůvka Boni | 188 | 2,3 g | 15,9 g | 12,8 g |
| Yogurt With Granola And Fruut Fruvita | 165 | 3,1 g | 20 g | 7,6 g |
| Labneh soft white cheese Phoenicia | 164 | 9,1 g | 14,5 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia mousse?
100 g of Chia mousse has 177 kcal. Serving, 130 g (130 g): about 230 kcal.
How much protein is in Chia mousse?
Chia mousse contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,9 g in serving, 130 g (130 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Chia mousse?
Chia mousse has 5 g of total carbohydrates per 100 g, including 6 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia mousse?
Chia mousse contains 15 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Chia mousse?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269892731. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.