Chia mousse
Packaged product Sweets og Desserter Migros
Chia mousse contains 177 kcal per 100 g. A serving, 130 g (130 g) provides about 230 kcal.
Roughly 81 % of its calories come from fat, with 12 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 98 kcal per 100 g across 232 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 12 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber6 gin the top quarter of sweets og desserter (median 0,2 g)
- Sugars4,5 gbelow the median for sweets og desserter (median 10 g)
- Fat15 gin the top quarter of sweets og desserter (median 3 g)
- Saturated fat12 gin the top quarter of sweets og desserter (median 2 g)
- Sodium360 mgin the top quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Migros
- Barcode
- 7613269892731
- Label serving
- 130 g
- Category
- Fermenterede desserter af mejeriprodukter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait de coco 63% (extrait de noix de coco 70 %, eau, émulsifiant:monostearate de polyoxyéthylène de sorbitane), graines de chia (Salvia hispanica) 8%, framboises 6.8%, myrtilles 6.8%, mûres 6.8%, groseilles rouges 6.8%, vanille, édulcorant :glycosides de stéviol et érythritol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Labneh Nada | 178 | 8 g | 5 g | 14 g |
| Oikos, mousse de fresa y chocolate blanco Danone | 179 | 3,9 g | 19,7 g | 9,4 g |
| Lahůdka čokoláda-oříšek Boni | 184 | 2,7 g | 12 g | 14 g |
| Kaseknepfle au fromage blanc Les Frères Adam | 169 | 6,4 g | 20,6 g | 6,8 g |
| Duodélisse sur lit de figues Délisse | 168 | 3,1 g | 14 g | 11 g |
| Lahůdka borůvka Boni | 188 | 2,3 g | 15,9 g | 12,8 g |
| Yogurt With Granola And Fruut Fruvita | 165 | 3,1 g | 20 g | 7,6 g |
| Labneh soft white cheese Phoenicia | 164 | 9,1 g | 14,5 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia mousse?
100 g of Chia mousse has 177 kcal. Serving, 130 g (130 g): about 230 kcal.
How much protein is in Chia mousse?
Chia mousse contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,9 g in serving, 130 g (130 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Chia mousse?
Chia mousse has 5 g of total carbohydrates per 100 g, including 6 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia mousse?
Chia mousse contains 15 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Chia mousse?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269892731. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.