Chef’s Style Carrots

Packaged product Légumes Marks & Spencer

Chef’s Style Carrots contains 35 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 35 kcal.

Roughly 61 % of its calories come from carbohydrates, with 28 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chef’s Style Carrots by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
2,1 gprotein
4,6 gcarbohydrates
0,4 gfat
35kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 2,5 g 9 %
Total sugars L 3,5 g
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 61 %Fat: 12 %35kcal / 100 g
  • Protein 28 %
  • Carbohydrates 61 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gbelow the median for légumes (median 2,5 g)
  • Fiber2,5 gabove the median for légumes (median 2 g)
  • Sugars3,5 gabove the median for légumes (median 2,1 g)
  • Fat0,4 gbelow the median for légumes (median 5,4 g)
  • Saturated fat0,1 gbelow the median for légumes (median 1,1 g)
  • Sodium20 mgin the lowest quarter of légumes (median 338 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00340373
Quantity
100 g
Label serving
1 portion (100 g)
Category
Légumes
Packaging
en:mixed-plastic-packet

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Winter Vegetables Market Fare 35 1 g 4,7 g 0,1 g
Frozen broccoli Ocado 35 3,3 g 2,8 g 0,5 g
Greenhouse Grown California Blend Vegitable Parder Frm 35 1,2 g 5,9 g 0 g
Premium Sliced Cabbage Kimchi Wang San 35 2 g 6 g 0 g
Vegetable blend Green Giant 35 1,5 g 7,7 g 0 g
Sweercorn Medley Woolworths 35 2 g 4,2 g 0,6 g
Parisian Carrots Farmfoods Signature 35 0,4 g 6,7 g 0 g
Sliced Cabbage Kimchi Lemonland Food 35 4 g 5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chef’s Style Carrots?

100 g of Chef’s Style Carrots has 35 kcal. Serving, 1 portion, 100 g (100 g): about 35 kcal.

How much protein is in Chef’s Style Carrots?

Chef’s Style Carrots contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in serving, 1 portion, 100 g (100 g). About 28 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).

How many carbs are in Chef’s Style Carrots?

Chef’s Style Carrots has 4,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chef’s Style Carrots?

Chef’s Style Carrots contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Chef’s Style Carrots?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00340373. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.