Cheezy Does It, Cheese Pasteurized Process Spread, Cheese
Packaged product Produits laitiers et oeufs TOPS
Cheezy Does It, Cheese Pasteurized Process Spread, Cheese contains 321 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 90 kcal.
Roughly 69 % of its calories come from fat, with 22 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 357 kcal per 100 g across 5 694 products.
100 g provides 41 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16,1 g | 81 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 1 040 mg | 45 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,1 g | |
| Protein L | 17,9 g | 36 % |
| Calcium L | 536 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 9 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for produits laitiers et oeufs (median 21,4 g)
- Sugars7,1 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Fat25 gbelow the median for produits laitiers et oeufs (median 28,6 g)
- Saturated fat16,1 gbelow the median for produits laitiers et oeufs (median 17,9 g)
- Sodium1 040 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 714 IU |
|---|
Ingredients
AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, NONFAT DRY MILK, WHEY, SODIUM PHOSPHATES, MILKFAT, SALT, SORBIC ACID AS A PRESERVATIVE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, ANNATTO, OLEORESIN PAPRIKA COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Natural & Kosher Goat Cheese, 4 Oz NATURAL & KOSHER | 321 | 17,9 g | 3,6 g | 25 g |
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| Butterkse Cheese KING'S CHOICE | 321 | 21,4 g | 0 g | 25 g |
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| Cheddar Style Shreds Cheesy Bliss GO VEGGIE | 321 | 3,6 g | 25 g | 21,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheezy Does It, Cheese Pasteurized Process Spread, Cheese?
100 g of Cheezy Does It, Cheese Pasteurized Process Spread, Cheese has 321 kcal. 1 ONZ (28 g): about 90 kcal.
Is Cheezy Does It, Cheese Pasteurized Process Spread, Cheese high in protein?
Cheezy Does It, Cheese Pasteurized Process Spread, Cheese contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in 1 ONZ (28 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).
How many carbs are in Cheezy Does It, Cheese Pasteurized Process Spread, Cheese?
Cheezy Does It, Cheese Pasteurized Process Spread, Cheese has 7,1 g of total carbohydrates per 100 g, including 7,1 g of sugars.
How much fat is in Cheezy Does It, Cheese Pasteurized Process Spread, Cheese?
Cheezy Does It, Cheese Pasteurized Process Spread, Cheese contains 25 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
What vitamins and minerals does Cheezy Does It, Cheese Pasteurized Process Spread, Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheezy Does It, Cheese Pasteurized Process Spread, Cheese?
100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 septembre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2254436. License: CC0 1.0 (U.S. public domain). Source record dated 2 septembre 2020. Imported 6 novembre 2026.
Last updated: . Source description: "CHEEZY DOES IT, CHEESE PASTEURIZED PROCESS SPREAD, CHEESE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.