Cheetos
Packaged product Autres aliments Sabritas
Cheetos contains 568 kcal per 100 g. A serving, 44 g (44 g) provides about 250 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 561 mg | 24 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for autres aliments (median 6,9 g)
- Sugars2,8 gbelow the median for autres aliments (median 3,5 g)
- Fat36 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat5,9 gabove the median for autres aliments (median 1,9 g)
- Sodium561 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sabritas
- Barcode
- 7500478024803
- Label serving
- 44 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Friture chocolat noir Grand frais | 568 | 8,4 g | 34 g | 42 g |
| Chocorooms Meiji | 568 | 6,3 g | 56,8 g | 34,7 g |
| Penotti Duo Penotti Penotti | 568 | 2,7 g | 58 g | 36 g |
| Emotion noir Cacao Barry | 568 | 7,7 g | 31 g | 43 g |
| Chocolat bio Le Chocolatier Sablais | 568 | 6,9 g | 44,6 g | 40,1 g |
| Derby Derby | 568 | 4 g | 58 g | 35,2 g |
| Palets gourmands Monbana | 568 | 6,7 g | 48 g | 38 g |
| 8 carrés de chocolat Maxim's | 568 | 5,8 g | 52 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheetos?
100 g of Cheetos has 568 kcal. Serving, 44 g (44 g): about 250 kcal.
How much protein is in Cheetos?
Cheetos contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,8 g in serving, 44 g (44 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Cheetos?
Cheetos has 54,5 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheetos?
Cheetos contains 36 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Cheetos?
100 g contains 561 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500478024803. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.