Cheetos

Packaged product Otros alimentos Sabritas

Cheetos contains 568 kcal per 100 g. A serving, 44 g (44 g) provides about 250 kcal.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheetos by Sabritas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
568kcal per 100 g
6,4 gprotein
54,5 gcarbohydrates
36 gfat
250kcal in serving, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 568 kcal
Total fat L 36 g 46%
Saturated fat L 5,9 g 30%
Sodium L 561 mg 24%
Total carbohydrates L 54,5 g 20%
Dietary fiber not reported
Total sugars L 2,8 g
Protein L 6,4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 57%568kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for otros alimentos (median 6,9 g)
  • Sugars2,8 gbelow the median for otros alimentos (median 3,5 g)
  • Fat36 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat5,9 gabove the median for otros alimentos (median 1,9 g)
  • Sodium561 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sabritas
Barcode
7500478024803
Label serving
44 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Emotion noir Cacao Barry 568 7,7 g 31 g 43 g
Chocolat bio Le Chocolatier Sablais 568 6,9 g 44,6 g 40,1 g
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Palets gourmands Monbana 568 6,7 g 48 g 38 g
8 carrés de chocolat Maxim's 568 5,8 g 52 g 37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheetos?

100 g of Cheetos has 568 kcal. Serving, 44 g (44 g): about 250 kcal.

How much protein is in Cheetos?

Cheetos contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 2,8 g in serving, 44 g (44 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Cheetos?

Cheetos has 54,5 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheetos?

Cheetos contains 36 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).

How much sodium is in Cheetos?

100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7500478024803. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.