Cheetos Crunchy
Packaged product Autres aliments Cheetos
Cheetos Crunchy contains 553 kcal per 100 g. A serving, 30 g (30 g) provides about 166 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 15,7 g | 78 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 677 mg | 29 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,67 g | 1 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for autres aliments (median 7 g)
- Fiber0,67 gbelow the median for autres aliments (median 1,9 g)
- Sugars1 gbelow the median for autres aliments (median 3,4 g)
- Fat33,3 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat15,7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium677 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 6281036014054
- Quantity
- ٥٠جرام
- Label serving
- 30 g
- Category
- حار نار
- Packaging
- ar:بررر
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palme
Frequently asked questions
How many calories are in Cheetos Crunchy?
100 g of Cheetos Crunchy has 553 kcal. Serving, 30 g (30 g): about 166 kcal.
How much protein is in Cheetos Crunchy?
Cheetos Crunchy contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Cheetos Crunchy?
Cheetos Crunchy has 53,3 g of total carbohydrates per 100 g, including 0,67 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheetos Crunchy?
Cheetos Crunchy contains 33,3 g of fat per 100 g, of which 15,7 g is saturated (78 % of the Daily Value).
How much sodium is in Cheetos Crunchy?
100 g contains 677 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281036014054. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.