Cheetos Crunchy
Packaged product Other Foods Cheetos
Cheetos Crunchy contains 553 kcal per 100 g. A serving, 30 g (30 g) provides about 166 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 15.7 g | 78% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 677 mg | 29% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 0.67 g | 1% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7.4 g)
- Fiber0.67 gbelow the median for other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.2 g)
- Fat33.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat15.7 gin the top quarter of other foods (median 2 g)
- Sodium677 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 6281036014054
- Quantity
- ٥٠جرام
- Label serving
- 30 g
- Category
- حار نار
- Packaging
- ar:بررر
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oil
Source of the nutrition information
- Open Food Facts, record 6281036014054. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.