Cheetos Cheese
Cheetos Cheese contains 481 kcal per 100 g. A serving, 85 g (85 g) provides about 409 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 1 259 mg | 55 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,6 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for snacks (median 6,7 g)
- Sugars7,6 gin the top quarter of snacks (median 3,6 g)
- Fat23 gbelow the median for snacks (median 25 g)
- Saturated fat2,1 gin the lowest quarter of snacks (median 3 g)
- Sodium1 259 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 5900259029041
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Snacks salés farcis à base de maïs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn grits 66%, vegetable rapeseed oil, whey powder (from milk), salt, glucose, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), flavour (contain milk, soy), colour (paprika extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
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|---|---|---|---|---|
| Croustilles aux Cacahuètes Belin | 481 | 16 g | 53 g | 22 g |
| Soufflés à base de maïs goût oignon U | 483 | 6,9 g | 60 g | 23 g |
| Croustilles Belin | 483 | 15 g | 55 g | 21 g |
| Snacks Cacahuète Auchan | 483 | 13 g | 52 g | 24 g |
| Biscuits apéritifs Soufflé cacahuète sachet de 160g U | 478 | 12 g | 53 g | 23 g |
| Soufflés Cacahuète U | 478 | 12 g | 53 g | 23 g |
| Bites Hot & Spicy Flavour Seabrook | 485 | 5,3 g | 56 g | 27 g |
| Croustilles - Cacahuète Belin | 485 | 15 g | 55 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheetos Cheese?
100 g of Cheetos Cheese has 481 kcal. Serving, 85 g (85 g): about 409 kcal.
How much protein is in Cheetos Cheese?
Cheetos Cheese contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,2 g in serving, 85 g (85 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,7 g).
How many carbs are in Cheetos Cheese?
Cheetos Cheese has 62 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheetos Cheese?
Cheetos Cheese contains 23 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Cheetos Cheese?
100 g contains 1 259 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900259029041. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.