Cheesecake Amlou
Packaged product Sucres et desserts Miyam
Cheesecake Amlou contains 236 kcal per 100 g. A serving, 100.0 g (100 g) provides about 236 kcal.
Roughly 61 % of its calories come from fat, with 30 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 329 kcal per 100 g across 397 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 30 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gabove the median for sucres et desserts (median 4,9 g)
- Sugars17 gin the lowest quarter of sucres et desserts (median 22 g)
- Fat16 gbelow the median for sucres et desserts (median 19,5 g)
- Saturated fat11 gabove the median for sucres et desserts (median 10,6 g)
- Sodium164 mgabove the median for sucres et desserts (median 160 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miyam
- Barcode
- 2000000016085
- Quantity
- 100g
- Label serving
- 100.0 g
- Category
- Choux au fromage
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Fromage frais salé 49% (lait de vache écrémé pasteurisé, crème de lait, sel, bactéries lactiques, conservateurs : E202), amlou 20% (amandes torréfiées, miel, huile de tournesol, sel de l'ile de Ré), mascarpone (crème de lait, correcteur d'acidité: E330), sucre, jaune d'oeuf, jus de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Maracuja Cheesecake Lust auf Kuchen Coppenrath und Wiese Coppenrath und Wiese | 235 | 4,3 g | 37 g | 7,8 g |
| Cheescake Globus | 235 | 6,6 g | 28,6 g | 10,5 g |
| 2 Cheesecakes à la confiture de lait Légendes du Poitou | 235 | 7,9 g | 35 g | 6,9 g |
| Käsekuchen hoch halb Globus | 234 | 6,6 g | 28,6 g | 10,5 g |
| Käsekuchen Heinersdorfer | 239 | 6,3 g | 30,8 g | 9,9 g |
| Millionaire's cheesecake Tesco | 232 | 3,9 g | 32,5 g | 9,2 g |
| Blackcurrant Cheesecakes Dessert Menu | 241 | 2,7 g | 32 g | 11 g |
| Tarta de queso Dia | 241 | 8 g | 16,6 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesecake Amlou?
100 g of Cheesecake Amlou has 236 kcal. Serving, 100.0 g (100 g): about 236 kcal.
How much protein is in Cheesecake Amlou?
Cheesecake Amlou contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,3 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 4,9 g).
How many carbs are in Cheesecake Amlou?
Cheesecake Amlou has 18 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesecake Amlou?
Cheesecake Amlou contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Cheesecake Amlou?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000016085. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.