Cheeseburger
Packaged product Repas et plats Good Choice
Cheeseburger contains 297 kcal per 100 g. A serving, 1 burger, 150 g (150 g) provides about 446 kcal.
Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 36 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for repas et plats (median 10 g)
- Sugars4,3 gabove the median for repas et plats (median 2,6 g)
- Fat16 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat6,7 gin the top quarter of repas et plats (median 2,7 g)
- Sodium708 mgin the top quarter of repas et plats (median 425 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Choice
- Barcode
- 4099200051949
- Label serving
- 1 burger (150 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fresh egglasagnesheets Marks & Spencer | 297 | 13 g | 52 g | 3,5 g |
| Pain burger graines La grande épicerie paris | 297 | 7,9 g | 41 g | 11 g |
| Schwartz Pizza Express Pasta Bake Schwartz Pizza Express | 297 | 7,3 g | 60 g | 1,6 g |
| Vegan Honey Snickerdoodle Sandwich Van Leeuwen | 297 | 1,8 g | 42,3 g | 14,4 g |
| Teriyaki burger With cheese sauce Micro Mart | 297 | 10,1 g | 27,5 g | 16,7 g |
| Smash Burgers Canvin Gunner | 297 | 20,3 g | 1,9 g | 23 g |
| Roasted seaweed yakisushinori Takaokaya | 297 | 48,3 g | 1,3 g | 3 g |
| Egg Roll/Spring Roll Wrappers Hong Kong | 297 | 8,1 g | 59,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger?
100 g of Cheeseburger has 297 kcal. Serving, 1 burger, 150 g (150 g): about 446 kcal.
Is Cheeseburger high in protein?
Cheeseburger contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16,5 g in serving, 1 burger, 150 g (150 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Cheeseburger?
Cheeseburger has 27 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger?
Cheeseburger contains 16 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Cheeseburger?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200051949. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.