Cheese Wafer Sticks
Packaged product Produits laitiers et oeufs Barguillos
Cheese Wafer Sticks contains 458 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 550 kcal.
Roughly 68 % of its calories come from carbohydrates, with 28 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,2 mg | 1 % |
| Sodium L | 142 mg | 6 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 46,7 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 68 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars46,7 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat14,2 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat6,7 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium142 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barguillos
- Barcode
- 4806521798008
- Label serving
- 1 portion (120 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whipped frosting - Buttercream Betty Crocker | 458 | 0 g | 62,5 g | 25 g |
| Cream Cheese Brownies Great Value | 458 | 4,2 g | 54,2 g | 25 g |
| Twists - Butter and Cheddar D Gourmet | 458 | 12,5 g | 50 g | 25 g |
| Collagen Creamer Vital Proteins | 458 | 37,5 g | 37,5 g | 16,7 g |
| Cadbury Caramilk Biscott Cadbury | 458 | 6,8 g | 60 g | 30 g |
| Vegetable Puffs Cheese Flavor Smart Choice | 458 | 13,3 g | 63,3 g | 15 g |
| Ube Bar With Cream Cheese Maria Paz | 458 | 6,3 g | 45,8 g | 25 g |
| Whipped frosting - Cream cheese Betty Crocker | 458 | 0 g | 58,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Wafer Sticks?
100 g of Cheese Wafer Sticks has 458 kcal. Serving, 1 portion, 120 g (120 g): about 550 kcal.
How much protein is in Cheese Wafer Sticks?
Cheese Wafer Sticks contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 120 g (120 g). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Cheese Wafer Sticks?
Cheese Wafer Sticks has 76,7 g of total carbohydrates per 100 g, including 0 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Wafer Sticks?
Cheese Wafer Sticks contains 14,2 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Cheese Wafer Sticks?
100 g contains 142 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806521798008. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.