Cheese Wafer Sticks
Packaged product Mælk og æg Barguillos
Cheese Wafer Sticks contains 458 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 550 kcal.
Roughly 68 % of its calories come from carbohydrates, with 28 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,2 mg | 1 % |
| Sodium L | 142 mg | 6 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 46,7 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 68 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars46,7 gin the top quarter of mælk og æg (median 3,9 g)
- Fat14,2 gabove the median for mælk og æg (median 10 g)
- Saturated fat6,7 gabove the median for mælk og æg (median 4,2 g)
- Sodium142 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barguillos
- Barcode
- 4806521798008
- Label serving
- 1 portion (120 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whipped frosting - Buttercream Betty Crocker | 458 | 0 g | 62,5 g | 25 g |
| Cream Cheese Brownies Great Value | 458 | 4,2 g | 54,2 g | 25 g |
| Twists - Butter and Cheddar D Gourmet | 458 | 12,5 g | 50 g | 25 g |
| Collagen Creamer Vital Proteins | 458 | 37,5 g | 37,5 g | 16,7 g |
| Cadbury Caramilk Biscott Cadbury | 458 | 6,8 g | 60 g | 30 g |
| Vegetable Puffs Cheese Flavor Smart Choice | 458 | 13,3 g | 63,3 g | 15 g |
| Ube Bar With Cream Cheese Maria Paz | 458 | 6,3 g | 45,8 g | 25 g |
| Whipped frosting - Cream cheese Betty Crocker | 458 | 0 g | 58,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Wafer Sticks?
100 g of Cheese Wafer Sticks has 458 kcal. Serving, 1 portion, 120 g (120 g): about 550 kcal.
How much protein is in Cheese Wafer Sticks?
Cheese Wafer Sticks contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 120 g (120 g). About 4 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Cheese Wafer Sticks?
Cheese Wafer Sticks has 76,7 g of total carbohydrates per 100 g, including 0 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Wafer Sticks?
Cheese Wafer Sticks contains 14,2 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Cheese Wafer Sticks?
100 g contains 142 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806521798008. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.