Cheese sticks
Packaged product Produits laitiers et oeufs Lidl
Cheese sticks contains 302 kcal per 100 g. A serving, 80 gr (80 g) provides about 242 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat | not reported | |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 2 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Fat21 gbelow the median for produits laitiers et oeufs (median 26,7 g)
- Sodium590 mgbelow the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasterizované MLÉKO, súl, regulátor kyselosti: kyselina citronová, mlékařské kultury, mikrobiální syřidlo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hohle Gasse Baer | 302 | 17 g | 0,5 g | 26 g |
| Backcamembert Gutes Land | 302 | 13,4 g | 21,8 g | 17,5 g |
| Irish Reduced Fat Medium Red Cheese Dunnes Stores | 302 | 28 g | 0,2 g | 22 g |
| Chevrette au basilic Savor & Sens Tradition | 302 | 5 g | 5 g | 29 g |
| Crémeux de la vallée d'Auge E. Graindorge | 302 | 16 g | 0 g | 27 g |
| Hohle gasse Baer | 302 | 17 g | 0,5 g | 26 g |
| Halloumi Salakis | 302 | 21 g | 4 g | 22,5 g |
| Pérail Leader Price | 302 | 17 g | 0 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese sticks?
100 g of Cheese sticks has 302 kcal. Serving, 80 gr (80 g): about 242 kcal.
Is Cheese sticks high in protein?
Cheese sticks contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 21,6 g in serving, 80 gr (80 g). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Cheese sticks?
Cheese sticks has 1,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese sticks?
Cheese sticks contains 21 g of fat per 100 g.
How much sodium is in Cheese sticks?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902431271156. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.