Cheese Sticks
Packaged product Produits laitiers et oeufs Dairyworks NZ
Cheese Sticks contains 413 kcal per 100 g. A serving, 1 stick, 20 g (20 g) provides about 83 kcal.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 58 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 34,5 g | 44 % |
| Saturated fat L | 23 g | 115 % |
| Sodium L | 715 mg | 31 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 24,5 g | 49 % |
| Calcium L | 760 mg | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,5 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars5 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat34,5 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat23 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium715 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairyworks NZ
- Barcode
- 9421035700627
- Label serving
- 1 stick (20 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni & Cheese Bridgford | 413 | 21,7 g | 4,4 g | 34,8 g |
| Tomato & Cheese Tortellini Frederik’s By Meijer | 413 | 16,3 g | 54,3 g | 14,1 g |
| Premium Malted Milk Powder Scratch Foods | 413 | 13 g | 73,9 g | 8,7 g |
| Cheese American Blend | 413 | 23,6 g | 2 g | 34,8 g |
| Fresh Coconut Milk Latte Nescafe | 413 | 3,7 g | 67,4 g | 11,6 g |
| Alpine Tasty Cheese Block Alpine | 413 | 24,7 g | 1 g | 34,7 g |
| The Lazy Mule Cheese Croome Cheese | 413 | 25,2 g | 0,9 g | 34,6 g |
| Cheddar Cheese (Work) Gordon | 413 | 22,8 g | 1,4 g | 33,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Sticks?
100 g of Cheese Sticks has 413 kcal. Serving, 1 stick, 20 g (20 g): about 83 kcal.
Is Cheese Sticks high in protein?
Cheese Sticks contains 24,5 g of protein per 100 g (49 % of the 50 g Daily Value), or 4,9 g in serving, 1 stick, 20 g (20 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Sticks?
Cheese Sticks has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Sticks?
Cheese Sticks contains 34,5 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Cheese Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Sticks?
100 g contains 715 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421035700627. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.