Cheese Spread
Packaged product Sucres et desserts Laughing Cow
Cheese Spread contains 265 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 27 kcal.
Roughly 87 % of its calories come from fat, with 9 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 39 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 15,8 g | 79 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 6 g | 12 % |
| Calcium L | 510 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 4 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sucres et desserts (median 5,7 g)
- Sugars2,7 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat25,6 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat15,8 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium275 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laughing Cow
- Barcode
- 0073781229325
- Label serving
- 1 portion (10 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Top Crust Puff Pie M&S | 265 | 1,1 g | 17,6 g | 16,4 g |
| Paupiettes de porc Le porc francais | 265 | 14,9 g | 4,1 g | 22,1 g |
| Strawberry Anko Spread Kuzu Fuku & Sons | 265 | 0 g | 47,1 g | 5,9 g |
| Salted caramel Ice cream Specially Selected | 265 | 2,9 g | 27,8 g | 15,7 g |
| Oven Ready 5 Lobster Cakes Fremont Fish Market | 265 | 8,8 g | 28,7 g | 13,2 g |
| Syrups, mélanges de table, crêpe, avec 2 % d'érable | 265 | 0 g | 69,6 g | 0,1 g |
| Triple Berry Shortcake Kowalski | 265 | 2,9 g | 30 g | 15 g |
| Candy cane Trader Joes | 265 | 2,6 g | 33,3 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Spread?
100 g of Cheese Spread has 265 kcal. Serving, 1 portion, 10 g (10 g): about 27 kcal.
How much protein is in Cheese Spread?
Cheese Spread contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,6 g in serving, 1 portion, 10 g (10 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Cheese Spread?
Cheese Spread has 2,7 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Spread?
Cheese Spread contains 25,6 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
What vitamins and minerals does Cheese Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Spread?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073781229325. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "CHEESE SPREAD". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.