Cheese Popcorn

Packaged product Snacks American Garde

Cheese Popcorn contains 530 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 175 kcal.

Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

530kcal per 100 g
6,1 gprotein
48,5 gcarbohydrates
33,3 gfat
175kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 33,3 g 43 %
Saturated fat L 16,7 g 83 %
Cholesterol L 0 mg 0 %
Sodium L 970 mg 42 %
Total carbohydrates L 48,5 g 18 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 6,1 g 12 %
Calcium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 37 %Fat: 58 %530kcal / 100 g
  • Protein 5 %
  • Carbohydrates 37 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %

Nutritional insights

  • Protein6,1 gbelow the median for snacks (median 7,3 g)
  • Fat33,3 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat16,7 gin the top quarter of snacks (median 3,6 g)
  • Sodium970 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
American Garde
Barcode
0717273501645
Label serving
2 tbsp (33 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Popcorn?

100 g of Cheese Popcorn has 530 kcal. Serving, 2 tbsp, 33 g (33 g): about 175 kcal.

How much protein is in Cheese Popcorn?

Cheese Popcorn contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 33 g (33 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Cheese Popcorn?

Cheese Popcorn has 48,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Popcorn?

Cheese Popcorn contains 33,3 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).

How much sodium is in Cheese Popcorn?

100 g contains 970 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0717273501645. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.