Cheese flavored
Packaged product Produits laitiers et oeufs Cheetos
Cheese flavored contains 480 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 1 280 mg | 56 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 7,7 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1,7 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars7,7 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat23 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat2 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium1 280 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 5900259074911
- Label serving
- 30 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truffle Cream Tartufussimo | 480 | 2,2 g | 3,3 g | 51 g |
| Creamy Dill Smartfood | 480 | 8 g | 64 g | 24 g |
| Mini Peanut Butter Black Sesame Bar Numa | 480 | 12 g | 56 g | 20 g |
| Veggue puffs (spicy) Sensible Portions | 480 | 8 g | 60 g | 24 g |
| Sachima Fruit Milk Flavor Gubeiqi | 480 | 4 g | 50 g | 32 g |
| Veggie Rings Aussie Barbecue INFUZIONS | 480 | 14 g | 54 g | 21,3 g |
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| Tangy Cheese Doritos | 480 | 6,7 g | 60 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese flavored?
100 g of Cheese flavored has 480 kcal. Serving, 30 g (30 g): about 144 kcal.
How much protein is in Cheese flavored?
Cheese flavored contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Cheese flavored?
Cheese flavored has 63,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese flavored?
Cheese flavored contains 23 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Cheese flavored?
100 g contains 1 280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900259074911. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.