Cheese Crisps
Packaged product Snacks Whisps
Cheese Crisps contains 150 kcal per 100 g. A serving, 28.0 g (28 g) provides about 42 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 7 g | 35 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 3 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for snacks (median 7,1 g)
- Fat10 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat7 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bbq potato chips Great value | 150 | 1 g | 16 g | 10 g |
| Endurance Protein Chips Endurance | 150 | 14 g | 13 g | 6 g |
| Turmeric Sea Salt Popcorn Sunday Snacks | 150 | 3 g | 19 g | 7 g |
| Lay’s BBQ Chips Lay’s | 150 | 2 g | 16 g | 9 g |
| Original Vegetable Chips Terra Chips | 150 | 1 g | 14 g | 8 g |
| ‘88 Seoul Rose Topokki Snack SURASANG | 150 | 2 g | 21 g | 6 g |
| Xtra crispy skin on fries Farm foods | 150 | 2,2 g | 24 g | 4,7 g |
| Exotic blend vegetable chips Simply nature | 150 | 1 g | 17 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Crisps?
100 g of Cheese Crisps has 150 kcal. Serving, 28.0 g (28 g): about 42 kcal.
Is Cheese Crisps high in protein?
Cheese Crisps contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,6 g in serving, 28.0 g (28 g). About 36 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Cheese Crisps?
Cheese Crisps has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Crisps?
Cheese Crisps contains 10 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 avril 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086031412005. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.