Cheese
Packaged product Produits laitiers et oeufs Brownes
Cheese contains 394 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 99 kcal.
Roughly 71 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 31,2 g | 40 % |
| Saturated fat L | 21,2 g | 106 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24,4 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 4 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fat31,2 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat21,2 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brownes
- Barcode
- 9300662892700
- Label serving
- 1 portion (25 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp White Cheddar Cheese Slices Lucerne | 394 | 24,2 g | 3 g | 33,3 g |
| Bouncing berry cheese Snowdonia Cheese Company | 394 | 20,7 g | 8,3 g | 30,9 g |
| Milka Au tendre goût chocolat Milka | 394 | 9 g | 73,7 g | 5,1 g |
| WHEY BETTER PROTEIN creamy vanilla flavour WHITEWOLF NUTRITION | 394 | 72,7 g | 10,3 g | 6,4 g |
| Nitrotech Whey Gold Banana Cream Muscletech | 394 | 72,7 g | 9,1 g | 6,1 g |
| Sharp Cheddar Cheese Crystal Farms | 394 | 24,2 g | 0 g | 33,3 g |
| Cereal Milk Performance Protein Tbjp | 394 | 70 g | 20,1 g | 3,7 g |
| Banana Milkshake Protein Nz Muscle | 394 | 74,7 g | 7,5 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese?
100 g of Cheese has 394 kcal. Serving, 1 portion, 25 g (25 g): about 99 kcal.
Is Cheese high in protein?
Cheese contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value), or 6,1 g in serving, 1 portion, 25 g (25 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Cheese?
Cheese has 4,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese?
Cheese contains 31,2 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300662892700. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.