Cereal Milk Performance Protein
Packaged product Produits laitiers et oeufs Tbjp
Cereal Milk Performance Protein contains 394 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 118 kcal.
Roughly 71 % of its calories come from protein, with 20 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 20,1 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,8 g | |
| Protein L | 70 g | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 20 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars11,8 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat3,7 gbelow the median for produits laitiers et oeufs (median 10 g)
- Sodium346 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tbjp
- Barcode
- 0659048915793
- Label serving
- 1 serving (30 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp White Cheddar Cheese Slices Lucerne | 394 | 24,2 g | 3 g | 33,3 g |
| Bouncing berry cheese Snowdonia Cheese Company | 394 | 20,7 g | 8,3 g | 30,9 g |
| Milka Au tendre goût chocolat Milka | 394 | 9 g | 73,7 g | 5,1 g |
| WHEY BETTER PROTEIN creamy vanilla flavour WHITEWOLF NUTRITION | 394 | 72,7 g | 10,3 g | 6,4 g |
| Mushroom Egg Spaetzle Deutsche Küche (Aldi) | 394 | 15,5 g | 64,8 g | 7 g |
| Cereal Milk Protein My Protein | 394 | 77 g | 7,8 g | 6,2 g |
| Extra Sharp White Cheddar Cheese Meijer | 394 | 24,2 g | 3 g | 33,3 g |
| Cheese Brownes | 394 | 24,4 g | 4,4 g | 31,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Milk Performance Protein?
100 g of Cereal Milk Performance Protein has 394 kcal. Serving, 1 serving, 30 g (30 g): about 118 kcal.
Is Cereal Milk Performance Protein high in protein?
Cereal Milk Performance Protein contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 21 g in serving, 1 serving, 30 g (30 g). About 71 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Cereal Milk Performance Protein?
Cereal Milk Performance Protein has 20,1 g of total carbohydrates per 100 g, including 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal Milk Performance Protein?
Cereal Milk Performance Protein contains 3,7 g of fat per 100 g.
How much sodium is in Cereal Milk Performance Protein?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0659048915793. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.