Cheerios Honey

Packaged product Sucres et desserts Cheerios

Cheerios Honey contains 378 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 10 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheerios Honey by Cheerios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
8,7 gprotein
73,5 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0,7 g 4 %
Sodium L 324 mg 14 %
Total carbohydrates L 73,5 g 27 %
Dietary fiber not reported
Total sugars L 22,4 g
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 81 %Fat: 9 %378kcal / 100 g
  • Protein 10 %
  • Carbohydrates 81 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gabove the median for sucres et desserts (median 5,6 g)
  • Sugars22,4 gabove the median for sucres et desserts (median 21,6 g)
  • Fat3,6 gbelow the median for sucres et desserts (median 13,5 g)
  • Saturated fat0,7 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Sodium324 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheerios
Barcode
33854595
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheerios Honey?

100 g of Cheerios Honey has 378 kcal.

How much protein is in Cheerios Honey?

Cheerios Honey contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).

How many carbs are in Cheerios Honey?

Cheerios Honey has 73,5 g of total carbohydrates per 100 g, including 22,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheerios Honey?

Cheerios Honey contains 3,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Cheerios Honey?

100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 33854595. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.