Cheddar-Cheese
Packaged product Produits laitiers et oeufs Marmite
Cheddar-Cheese contains 383 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 383 kcal.
Roughly 71 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 52 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 844 mg | 37 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,1 g | |
| Protein L | 24 g | 48 % |
| Calcium L | 670 mg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 4 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0,4 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars0,1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat30,2 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat20 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium844 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marmite
- Barcode
- 5014442020262
- Label serving
- 1 serving (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk' shake version banane Légendes Gourmandes | 383 | 36 g | 54 g | 0,5 g |
| Irish Whiskey Cream Protein Nutrabio | 383 | 73,7 g | 8,8 g | 5,9 g |
| Parmigiano Reggiano Sapori | 383 | 35 g | 0 g | 27 g |
| Vanilla Milkshake Protein Powder Muscle Nation | 383 | 73 g | 16,7 g | 3 g |
| Marmite Cheddar Cheese Minis Marmite | 383 | 24 g | 3,4 g | 30,2 g |
| Creamy Instant Choc Slumber Jack | 383 | 4,1 g | 82,7 g | 3,3 g |
| Soft Cheese Sussex Saint Giles | 383 | 23 g | 2,5 g | 31,2 g |
| Torte in festa voglia di yogurt e frutti di bosco Balocco | 383 | 6 g | 54 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar-Cheese?
100 g of Cheddar-Cheese has 383 kcal. Serving, 1 serving, 100 g (100 g): about 383 kcal.
Is Cheddar-Cheese high in protein?
Cheddar-Cheese contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 1 serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Cheddar-Cheese?
Cheddar-Cheese has 3,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar-Cheese?
Cheddar-Cheese contains 30,2 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Cheddar-Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar-Cheese?
100 g contains 844 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5014442020262. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.