Champignons
Champignons contains 19 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 29 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 0,1 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 29 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gin the lowest quarter of viande (median 17,6 g)
- Sugars0,2 gbelow the median for viande (median 1 g)
- Fat0,5 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,4 gin the lowest quarter of viande (median 3,1 g)
- Sodium840 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Funghi champignon Freshona | 19 | 2 g | 1,8 g | 0,2 g |
| Champignons de paris Boni | 19 | 2,2 g | 0,6 g | 0,5 g |
| Lewis hamilton Monster Energy | 19 | 0 g | 5,2 g | 0 g |
| Champignons 1er Choix Grand Jury Grand Jury | 19 | 2,2 g | 0,6 g | 0 g |
| Champignon Paris Freshona | 19 | 2,2 g | 0,6 g | 0,4 g |
| Champion entier Bonduelle | 19 | 1,8 g | 0,7 g | 0,6 g |
| Farandoles de champignons Horeca | 19 | 1,3 g | 1,9 g | 0,2 g |
| Champignons mélangés Migros Sélection | 19 | 2 g | 0,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignons?
100 g of Champignons has 19 kcal.
How much protein is in Champignons?
Champignons contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Champignons?
Champignons has 0,5 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignons?
Champignons contains 0,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Champignons?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860216097. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.