Champignons
Champignons contains 21 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 30 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for viande on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,06 g | 0,3 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 66 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of viande (median 2,3 g)
- Fiber1,1 gin the lowest quarter of viande (median 1,7 g)
- Sugars2 gin the top quarter of viande (median 0,4 g)
- Fat0,1 gin the lowest quarter of viande (median 0,31 g)
- Saturated fat0,06 gbelow the median for viande (median 0,085 g)
- Sodium360 mgin the top quarter of viande (median 180 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Auga
- Barcode
- 4779039730245
- Quantity
- 250 g
- Category
- Champignons
- Packaging
- en:transparent-doy-pack
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champiñon entero lata Cidacos | 21 | 2,8 g | 1,5 g | 0,1 g |
| Champignons Eminces Bio Village | 21 | 1,8 g | 2,7 g | 0,5 g |
| Champignons de Paris Denner | 21 | 2,5 g | 0,5 g | 0,5 g |
| Champignons de Paris Archiduc France | 22 | 2,4 g | 1,9 g | 0,23 g |
| Kulturchampignons aus Polen Frihol | 22 | 2,4 g | 1,9 g | 0,23 g |
| Champiñón portobello albachamp | 22 | 2,4 g | 1,9 g | 0,23 g |
| Champignons Blancs de Paris Sans marque | 22 | 2,4 g | 1,9 g | 0,23 g |
| Organic British White Mushrooms Tesco | 22 | 2,4 g | 1,9 g | 0,23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignons?
100 g of Champignons has 21 kcal.
How much protein is in Champignons?
Champignons contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 2,3 g).
How many carbs are in Champignons?
Champignons has 3,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignons?
Champignons contains 0,1 g of fat per 100 g, of which 0,06 g is saturated (0,3 % of the Daily Value).
How much sodium is in Champignons?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mai 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4779039730245. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.