Champignon
Packaged product Viande Monalfungo
Champignon contains 20 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 29 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is close to the median for viande on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 29 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the top quarter of viande (median 2,3 g)
- Fiber1,2 gin the lowest quarter of viande (median 1,7 g)
- Fat0,3 gbelow the median for viande (median 0,32 g)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monalfungo
- Barcode
- 8030452190006
- Quantity
- 500 g
- Category
- Champignons
- Packaging
- Plastic,en:ps-polystyrene
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHAMPIGNON COLTIVATI (Agaricus bisporus)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons Podravka | 20 | 2,3 g | 0,5 g | 0,5 g |
| Champignons groß Edeka | 20 | 2,3 g | 0,5 g | 0,5 g |
| Cogumelos Champignon Castelo | 20 | 2,8 g | 1,2 g | 0 g |
| Champignons in Scheiben Harvest Best | 20 | 2,3 g | 0,5 g | 0,5 g |
| Champignons Coop | 20 | 2,1 g | 2,3 g | 0 g |
| Champignons émincés Mania | 20 | 2,3 g | 0,5 g | 0,5 g |
| Champignons 1 Wahl King's Crown | 20 | 2,3 g | 0,5 g | 0,5 g |
| Mini Champignons Kaufland | 20 | 2,3 g | 0,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignon?
100 g of Champignon has 20 kcal.
How much protein is in Champignon?
Champignon contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 2,3 g).
How many carbs are in Champignon?
Champignon has 1,3 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignon?
Champignon contains 0,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8030452190006. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.