Chả Mực
Packaged product Autres aliments Úc
Chả Mực contains 92 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 92 kcal.
Roughly 85 % of its calories come from protein, with 11 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,3 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 970 mg | 42 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 5 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of autres aliments (median 6,9 g)
- Sugars1 gbelow the median for autres aliments (median 3,5 g)
- Fat1 gbelow the median for autres aliments (median 6,4 g)
- Sodium970 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Úc
- Barcode
- 0790490165807
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frijoles Rojos La Chula | 92 | 5,4 g | 16,2 g | 0,77 g |
| Jarra Agua Horchata Vallarta | 92 | 2,1 g | 16,4 g | 2,1 g |
| Fava Brand Iraqi Recipe California Garden | 92 | 6,9 g | 14,6 g | 0,77 g |
| Junior Fage | 92 | 7,2 g | 7 g | 3,9 g |
| Chuleta de pavo al ajillo dia | 92 | 17,9 g | 1 g | 2,3 g |
| Chuletas de pavo al ajillo Dia | 92 | 17,9 g | 0 g | 2,3 g |
| Poisson court-bouillon sans sel ajouté - 130g Fleury Michon | 92 | 18 g | 2,8 g | 0,9 g |
| Saag Paneer Farm Boy | 92 | 4,6 g | 6,2 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chả Mực?
100 g of Chả Mực has 92 kcal. Serving, 1 portion, 100 g (100 g): about 92 kcal.
Is Chả Mực high in protein?
Chả Mực contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 85 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Chả Mực?
Chả Mực has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chả Mực?
Chả Mực contains 1 g of fat per 100 g.
How much sodium is in Chả Mực?
100 g contains 970 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0790490165807. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.