Cesar salad
Packaged product Légumes Market side
Cesar salad contains 170 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 170 kcal.
Roughly 69 % of its calories come from fat, with 20 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 128 kcal per 100 g across 19 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 20 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for légumes (median 2,5 g)
- Sugars1 gbelow the median for légumes (median 2,4 g)
- Fat14 gin the top quarter of légumes (median 3,6 g)
- Saturated fat3 gin the top quarter of légumes (median 0,7 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market side
- Barcode
- 0681131697460
- Label serving
- 1 serving (100 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn bursts The perfect crunch co | 170 | 1 g | 13 g | 10 g |
| Avocado Ranch Chopped Salad Simple Truth | 170 | 2 g | 12 g | 13 g |
| Sunflower Crunch Chopped Salad Braga Farms | 170 | 3 g | 12 g | 12 g |
| Asian cashew salad kit Taylor Farms | 170 | 3 g | 12 g | 13 g |
| Potato Gratin Seasons Pride | 170 | 2,8 g | 11,6 g | 12,3 g |
| Arugula, Lemon & Basil Salad Kit Wegmans | 170 | 5 g | 6 g | 15 g |
| Breakfast Savoury Herb Potato Patties McCain | 170 | 2 g | 21 g | 9 g |
| Onion & Potato Patties McCain | 170 | 2 g | 21 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cesar salad?
100 g of Cesar salad has 170 kcal. Serving, 1 serving, 100 g (100 g): about 170 kcal.
How much protein is in Cesar salad?
Cesar salad contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Cesar salad?
Cesar salad has 9 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cesar salad?
Cesar salad contains 14 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681131697460. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.