Cereals
Packaged product Grains et pâtes alimentaires COPP
Cereals contains 400 kcal per 100 g. A serving, 1 sachet, 35 g (35 g) provides about 140 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 114 mg | 5 % |
| Total carbohydrates L | 85,7 g | 31 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 22,9 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for grains et pâtes alimentaires (median 7,9 g)
- Fiber2,9 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars22,9 gin the top quarter of grains et pâtes alimentaires (median 2,1 g)
- Fat2,9 gabove the median for grains et pâtes alimentaires (median 2,7 g)
- Saturated fat1,4 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium114 mgbelow the median for grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COPP
- Barcode
- 8850424001679
- Label serving
- 1 sachet (35 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain freekeh Macro | 400 | 12,6 g | 72 g | 2,7 g |
| Quick Oats Hospitality | 400 | 13,3 g | 68,9 g | 7,8 g |
| Cosmic Brownies Cereal Kellogg's | 400 | 7,5 g | 82,5 g | 5 g |
| More Than Rice Pedon | 400 | 20 g | 62,2 g | 3,3 g |
| BROGhies minis popped grains BROGhies | 400 | 6 g | 80 g | 0 g |
| Steel cut oats Sprouts Farmers Market | 400 | 17,8 g | 66,7 g | 6,7 g |
| Oat Flour Higher Harvest by H-E-B | 400 | 13,3 g | 70 g | 6,7 g |
| Healthy Grains Bar Vanilla Blueberry Kind | 400 | 8,6 g | 68,6 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereals?
100 g of Cereals has 400 kcal. Serving, 1 sachet, 35 g (35 g): about 140 kcal.
How much protein is in Cereals?
Cereals contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 1 sachet, 35 g (35 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7,9 g).
How many carbs are in Cereals?
Cereals has 85,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 22,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereals?
Cereals contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Cereals?
100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850424001679. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mai 2026. Imported 6 novembre 2026.
Last updated: . Source description: "CEREALS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.