Cereales
Packaged product Grains et pâtes alimentaires Dolfin
Cereales contains 510 kcal per 100 g. A serving, 100.0 g (100 g) provides about 510 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 17 g | 85 % |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for grains et pâtes alimentaires (median 7,9 g)
- Sugars37 gin the top quarter of grains et pâtes alimentaires (median 2,1 g)
- Fat28 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
- Saturated fat17 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dolfin
- Barcode
- 5413415917705
- Label serving
- 100.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hobnobs The White Oaty One McVitie's | 510 | 8 g | 61,6 g | 24,7 g |
| Matcha coated strawberries MUJI | 510 | 4 g | 67 g | 25 g |
| Galletas de cereales y frutos rojos Tirma | 510 | 4,5 g | 61 g | 27 g |
| Cerealive integrali Marini | 510 | 6,7 g | 71 g | 22,1 g |
| Quinoa flips Snack Fun | 510 | 8 g | 59 g | 26 g |
| Richrice Cerealitalia | 510 | 6,7 g | 63,3 g | 25 g |
| Quinoa Flips Sun Snacks | 510 | 8 g | 59 g | 26 g |
| Pastas de té musfi's | 510 | 6,7 g | 65,7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereales?
100 g of Cereales has 510 kcal. Serving, 100.0 g (100 g): about 510 kcal.
How much protein is in Cereales?
Cereales contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,8 g in serving, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,9 g).
How many carbs are in Cereales?
Cereales has 51 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereales?
Cereales contains 28 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 avril 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413415917705. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.