Céréales 375gr
Packaged product Petit déjeuner Céréales Quaker
Céréales 375gr contains 473 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (439 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the lowest quarter of petit déjeuner céréales (median 9,8 g)
- Sugars25 gin the top quarter of petit déjeuner céréales (median 18 g)
- Fat21 gin the top quarter of petit déjeuner céréales (median 15,5 g)
- Saturated fat5,6 gabove the median for petit déjeuner céréales (median 4,9 g)
- Sodium232 mgin the top quarter of petit déjeuner céréales (median 80 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 5201024807421
- Quantity
- 375 g
- Category
- Mueslis au chocolat
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Croustillant Favrichon | 473 | 7,5 g | 61,8 g | 20,2 g |
| Muesli croustillant chocolat coco Biocoop | 473 | 8,2 g | 60,8 g | 20,5 g |
| Granola 3 chocolats Pingo Doce | 474 | 8,6 g | 63,4 g | 19,4 g |
| Gourmet Knuspermüsli K-Favourites | 474 | 7,6 g | 65 g | 19 g |
| Muesli Croustillant Chocolat Lait Cora | 474 | 7,7 g | 66 g | 19 g |
| Muesli bio croustillant 3 chocolats Charles Vignon | 474 | 10 g | 59 g | 20 g |
| Krunchy Schoko Nuss Barnhouse | 474 | 9,5 g | 60 g | 20 g |
| Krunchy Sun Barnhouse | 474 | 9,5 g | 60 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Céréales 375gr?
100 g of Céréales 375gr has 473 kcal.
How much protein is in Céréales 375gr?
Céréales 375gr contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,8 g).
How many carbs are in Céréales 375gr?
Céréales 375gr has 61 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Céréales 375gr?
Céréales 375gr contains 21 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Céréales 375gr?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201024807421. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.