Cereal
Packaged product Grains et pâtes alimentaires Cuquets
Cereal contains 107 kcal per 100 g. A serving, 30.0 g (30 g) provides about 32 kcal.
Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars | not reported | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 82 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of grains et pâtes alimentaires (median 7,9 g)
- Fiber2,4 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Fat1,1 gin the lowest quarter of grains et pâtes alimentaires (median 2,7 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuquets
- Barcode
- 8480017212894
- Label serving
- 30.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Singapore Noodles Cook | 107 | 5,1 g | 11,9 g | 4 g |
| Premium Quality Wild Rice Canoe | 107 | 3,6 g | 22,1 g | 0,36 g |
| Rice Noodle Hu Tieu Xao | 107 | 0,2 g | 25,5 g | 0,16 g |
| Carbonara GOOD PASTA Knorr | 107 | 3,4 g | 16 g | 2,9 g |
| Float Bars Kemps | 107 | 1,6 g | 23 g | 1,2 g |
| Easy Oats Tesco | 107 | 4,2 g | 16,5 g | 2,4 g |
| Pasta Pfanne Gut & Günsrig | 107 | 5 g | 13,7 g | 3 g |
| Dischi pasta salad Deluxe | 107 | 3,5 g | 18,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal?
100 g of Cereal has 107 kcal. Serving, 30.0 g (30 g): about 32 kcal.
How much protein is in Cereal?
Cereal contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,69 g in serving, 30.0 g (30 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,9 g).
How many carbs are in Cereal?
Cereal has 22 g of total carbohydrates per 100 g, including 2,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal?
Cereal contains 1,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017212894. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.