Cebola crispa
Cebola crispa contains 177 kcal per 100 g. A serving, 30.0 g (30 g) provides about 53 kcal.
Roughly 68 % of its calories come from fat, with 28 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars | not reported | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 28 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of snacks (median 7,3 g)
- Fiber1,5 gin the lowest quarter of snacks (median 4 g)
- Fat13 gbelow the median for snacks (median 20,8 g)
- Saturated fat6,3 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinkle cut chips Iceland | 177 | 2,6 g | 29,1 g | 4,9 g |
| Tex Mex Feast Crispy Cauli Bites Tesco | 177 | 2,8 g | 15,8 g | 10,9 g |
| Crispy Crab Roll Private Selection by Snowfox | 177 | 3,5 g | 22,1 g | 8,4 g |
| Castagne cotte al vapore Destar | 177 | 2,8 g | 35 g | 1,6 g |
| Crispy fillets Wellesley farms | 177 | 20,4 g | 15 g | 5,3 g |
| Smokey Chipotley Beef Waitrose | 177 | 16,2 g | 3,2 g | 10,8 g |
| Chipirones rellenos en aceite de oliva Conservas de Cambados | 177 | 22 g | 1,4 g | 9,4 g |
| Crispy Crab Roll Sendik’s | 177 | 3,5 g | 22,1 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cebola crispa?
100 g of Cebola crispa has 177 kcal. Serving, 30.0 g (30 g): about 53 kcal.
How much protein is in Cebola crispa?
Cebola crispa contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,54 g in serving, 30.0 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Cebola crispa?
Cebola crispa has 12 g of total carbohydrates per 100 g, including 1,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cebola crispa?
Cebola crispa contains 13 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718144571486. License: ODbL 1.0 (Open Food Facts). Source record dated 31 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.