Cebola crispa
Cebola crispa contains 177 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 53 kcal.
Roughly 68 % of its calories come from fat, with 28 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars | not reported | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 28 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of Snacks (median 7,3 g)
- Fiber1,5 gin the lowest quarter of Snacks (median 4 g)
- Fat13 gbelow the median for Snacks (median 20,8 g)
- Saturated fat6,3 gabove the median for Snacks (median 3,6 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinkle cut chips Iceland | 177 | 2,6 g | 29,1 g | 4,9 g |
| Tex Mex Feast Crispy Cauli Bites Tesco | 177 | 2,8 g | 15,8 g | 10,9 g |
| Crispy Crab Roll Private Selection by Snowfox | 177 | 3,5 g | 22,1 g | 8,4 g |
| Castagne cotte al vapore Destar | 177 | 2,8 g | 35 g | 1,6 g |
| Crispy fillets Wellesley farms | 177 | 20,4 g | 15 g | 5,3 g |
| Smokey Chipotley Beef Waitrose | 177 | 16,2 g | 3,2 g | 10,8 g |
| Chipirones rellenos en aceite de oliva Conservas de Cambados | 177 | 22 g | 1,4 g | 9,4 g |
| Crispy Crab Roll Sendik’s | 177 | 3,5 g | 22,1 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cebola crispa?
100 g of Cebola crispa has 177 kcal. Serving, 30.0 g (30 g): about 53 kcal.
How much protein is in Cebola crispa?
Cebola crispa contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,54 g in Serving, 30.0 g (30 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Cebola crispa?
Cebola crispa has 12 g of total carbohydrates per 100 g, including 1,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cebola crispa?
Cebola crispa contains 13 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718144571486. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.