Ceasar Salat
Ceasar Salat contains 139 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 26 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (137 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 26 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gabove the median for légumes (median 4 g)
- Fat9,4 gabove the median for légumes (median 7,8 g)
- Saturated fat2,3 gin the top quarter of légumes (median 1,2 g)
- Sodium384 mgabove the median for légumes (median 310 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4316268703581
- Quantity
- 300 g
- Category
- Salades préparées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
53% Salatmischung (Endivie, Lollo Bionda, Lollo Rosso), 33% Caesar-Dressing (Wasser, Magermilchjoghurt, Rapsöl, Zucker, Maisstärke, Branntweinessig, Parmigiano Reggiano (g.U.), Speisesalz, Eigelb, An - chovispaste [Sardellenfilet, Speisesalz], Sonnenblumenöl, Senfsaat, Knoblauch, Zitronensaft aus Zitronensaftkonzentrat, Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; Säuerungsmittel: Essigsäure, Citronensäure), 7% Croûtons (Weizenmehl, Sonnenblumenöl, Speisesalz, Hefe), 7% Hartkäse.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SucreVinaigreSelOeufHuile de tournesolAileFarine de froment (blé)Levure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceasar Salat?
100 g of Ceasar Salat has 139 kcal.
How much protein is in Ceasar Salat?
Ceasar Salat contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other légumes, that is above the median (median 4 g).
How many carbs are in Ceasar Salat?
Ceasar Salat has 8,9 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ceasar Salat?
Ceasar Salat contains 9,4 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Ceasar Salat?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268703581. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.